What is Tantra?

Tantra is about cultivating intimacy, first with ourselves through self awareness, then in communion with others.

Once we learn to cultivate a sense of safety within ourselves and more regulation within our nervous system, we can learn to develop this capacity with our intimate connections and our wider community.

We all have patterns of behaviour and limiting beliefs that affect how we live our lives on many levels. These beliefs and patterns may be blocking your sense of freedom, your ability to open up to more pleasure in your life, or holding you back from stepping into the truest expression of who you are.

Tantra holds a mirror up to help you to see yourself and your patterns more clearly.

It is this embodied knowledge that can lead to the expansion of your own self and your way of being in the world, as you realize the fullness of who you are, as you open yourself up to greater freedom, choice and actualization.

A Path of Self Development

The more I opened myself to tantric energy, the more freedom I felt, I began to see that I had a choice, I began to connect with my unique self. I connected with my inner child, my joy, my real emotions and my shadow.

I stepped into the vortex . . . And the upwards spiral began.

I began making choices that were more aligned with my true self,

I started to express myself authentically

My life became more and more aligned with my values.

I felt connected with life force energy

and my ability to manifest my reality was super-charged.

Freedom

Choice

Individualisation

Freedom + Choice + Individualisation

= Actualisation

How tantra has helped me

Since embracing tantra as a path of self development;

I have greater aliveness and freedom of choice in all that I do, from my choices of food, romantic partners, clothing and how I spend my time.

I notice, I feel, I connect with energy.

I am in flow.

I feel greater fluidity in my body; I am dissolving the rigid armouring bit by bit creating a sense of spaciousness.

I feel flexibility in my mind; I am a witness; I take a step back,

pause and recognise the choices available to me and recognise that

I have the power to co-create my experiences.

I feel more openness in my Heart; recognising that I can consciously open myself to

receive love in any moment.

I feel more pleasure in my sex; I know that there is a better future that is meant for me, one in which I prioritise myself and I am fulfilled without compromising my truth.

I feel kindred spirits around me from angels to ancestors,

supporting me and guiding me on my way;

I ebb and flow with the astrological movements and the moons cycles.

I am empowered by choice, open to experiences and

I believe that anything is possible in the future.

Presence

Practicing Tantra cultivated my ability to notice what is present for me within my inner experience from moment to moment.

My self awareness increased.

And as my capacity for noticing grew I began to notice more externally, l felt a deeper connection with nature and the cosmos.

This presence spiralled outwards and my relationships with people became more heart-felt and authentic.

I found a place where I belonged